ZUMBA®
Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the &;work&; out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you&;ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class
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Marilyn ...1
V Lim1
Kim1
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Dolphin1
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Tannalin...1
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Tammy Ho1
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Pris Phe...1
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Michelle...1
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Faithchu...1
Chiang D...1
Lim Jasm...1
