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16/03/2019

08:45 - 09:45

Shao Xuan

Instructor

Tampines Hub

1 TAMPINES WALK B1-08/09/10
Singapore 528523.

Price: $15.00

per person

Melissa is trained as a yoga teacher by Sivananda Yoga Vedanta, one of the largest yoga groups worldwide. She believes in the use of yoga asanas (postures), where physical control is exercised and this enhances an individual’s mental control over themselves. Through balancing and strengthening asanas (postures), the individual learns to breath better – unleashing prana (vital energy) and relaxation. This brings much needed relief to the hectic office worker’s life and the weekend warrior’s muscular tightness.

Come join this class to experience the benefits and joy of practicing Yoga

Mats are provided, but you are welcome to bring your own as well.

 

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price-increase

Old punch cards can still be used till expiry date, all punch cards have a 6 months validity from the date of purchase.
If you need to check your purchase date, email the serial number on your punchcard to info@1fiesta.com.sg and we will advise accordingly.

 

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