Fee: 1 punch or $15
Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles. Mindfulness, and the observing of breath and body are integral parts of classes.
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3 attending
9 spots available
Bobo1
Hui Ren ...1
Wei Jie ...1
