Hatha yoga class which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques(pranayama), and meditation techniques(dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. All levels of participants are welcome
Walk in at $15 cash or 1 punch. Mats are available at studio
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3 attending
6 spots available
Hui Ren ...2
geraldin...1
