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08/07/2020

17:45 - 18:15

Kai

Instructor

Price: $0.00

per person

Come and join Teo Yen Kai, Kai is appointed as one of the Master Trainer for FatBurn Extreme program in Singapore.

FatBurn Extreme is a short 20 mins workout, created based on the latest science research that has proven to burn fat effectively.

Formulated with a carefully structured, scientific approach, the Fatburn Extreme system has been designed to optimise the principles of ‘overload’; the process by which the neuromuscular system adapts to unaccustomed loads or stressors.

The workout protocol has been designed to develop quality lean muscle tissue whilst catabolising visceral fat stores. Compound movements are incorporated which provide focussed metabolic responses and hormonal stress leading to an increase in resting metabolic rate. Exercise of this nature has proven to yield more positive results and increase fitness levels in a shorter period of time.

Home Participants at $7 per class, make payment via paynow and email screen shot to info@1fiesta.com.sg stating class /date / time to receive login details.
Shoes recommended at home for Fatburn Extreme

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