Dear members,
Thank you for your kind support and we are excited to bring more fitness classes to you! We will also be having a special Boot Camp Weight Loss Challenge and stand a chance to win a 20 Sessions 1Fiesta Punch Card.
Class: Zumba Gold
Every Monday 10 - 11 am,
@ 1Fiesta Jurong East
Instructor: Syazniza ( Junior )
Starting on 14 Sep 2015
Zumba Gold Classes are perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.
Class: Piloxing
Every Friday 6.30 - 7.30 pm
@ 1Fiesta Waterloo
Instructor: Lilian
Starting on 18 Sep 2015
Class: Piloxing
Every Friday 7.45 - 8.45 pm
@ 1Fiesta Jurong East
Instructor: Farah
Starting on 18 Sep 2015
Piloxing is a non-stop, cardio fusion of standing pilates, boxing and dance that will push you past your limit for a sleek, sexy and powerful you!
Class: Aqua Zumba
Tuesdays 7.30 - 8.30 pm ( 15 Sep - 3 Nov)
Instructor: Syazlina
@ Tampines Swimming Complex
8 Sessions @ $96
Register via ActiveSg
Class: Aqua Zumba
Saturday ( 17 Nov - 5 Dec )
Instructor: Jean
@ Tampines Swimming Complex
8 Sessions @ $96
Register via ActiveSg
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Class: Zumba Toning
Every Friday 10 am - 11 am
@ 1Fiesta Jurong East
Instructor: Kai
Starting on 8 October 2015
In Zumba Toning, participants will use a pair of weighted toning sticks to tone and shape the targeted area including the arms, abs, glutes and thigh. It’s the perfect way to sculpt the body while having a blast!
Boot Camp Weight Loss Challenge
1Fiesta will be having a Boot Camp Weight Loss Challenge! It is a 8 weeks program where you will have to attend a Boot Camp session each week. Of course, you are also encouraged to attend more fitness classes on other days of the week. There will be a weigh in and a simple body analysis session being done on the 1st, 4th and 8th session to track your progress. The person who loses the most weight at the end of the 8 weeks will win a 20 sessions 1Fiesta Punch Card worth $200!
In the Boot Camp, you will be working and stimulating your body with different exercises each week! You can find out more about it on our website. ( Link as follows - https://1fiesta.com.sg/forums/zumba-forum-group1/zumba-classes-forum5/boot-camp-weight-loss-challenge-win-a-20-session-punch-card-thread114/ ).
Book your spot in the Boot Camp Class now! Cash payment can be made to any 1Fiesta Instructors at any of 1Fiesta Studios. Payment for all 8 sessions will have to be made in advance and there is no refund for any missed lessons. Please note that we will need a minimum of 10 participants before we will start this class and we will only be able to take up to a maximum of 25 pax. Walk-in will only be allowed if we do not hit the full capacity of 25 pax, but do note that only members who registered for the full 8 weeks course will be eligible for the contest to win the 20 sessions punch card.
Class: Boot Camp
Every Monday 8 - 9 pm ( 5th Oct - 23rd Nov )
@ 1Fiesta Golden Mile Complex
Instructor: JJ Poh
8 Sessions @ $80
Min number of participants to start: 10 pax
Max Capacity: 25 pax
Have fun in the classes with 1Fiesta! May you stay healthy, wealthy and happy.
Warmest Regards,
Team 1Fiesta
Making Fitness Fun
