Hi lovely members,
Do join us for the Zumba Gold Every Sunday 9am at Jurong East with Syaz Nur Syazlina!!
Free Trial on 26 Feb & 5 Mar!!
Do RSVP here: https://1fiesta.com.sg/classes/zumba-gold-2017-02-26/
Perfect For
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
