Yoga for beginners class is perfect for people who have little or no experience with yoga. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. The instructor will introduce the basics of yoga at a pace that is not overwhelming, and in an environment that is safe and encouraging.
It will be an introduction to the practice of yoga. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundation poses.
The instructor can also customize the class to cater to the more advanced members in the class as well.
Come and join Kristine Teo for the trial class at promotional price of just $8!
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