Regular sessions :
Every Monday from 26 Sep 2016
8pm – 9pm
1Fiesta Golden Mile
(Farah Fakar)
Every Tuesday from 27 Sep 2016
8pm – 9pm
1Fiesta Jurong East
(Sabrina Yazid)
Walk in class at $15 per class or 1 punch
Introducing Music-Led Interval Training
Perfect For
Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.
How It Works
With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.
Benefits
Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.
