Alice Teo

Hi, I’m Alice, your Piloxing instructor. PILOXING SSP is a unique combination of boxing, pilates and dance that blend the power, speed and agility of boxing with the targeted sculpting and flexibility of standing pilates principles. A total body workout focusing on strengthening and toning up different parts of the body. All these moves are performed in time with a pumping music track that gets the endorphins going! I love to help my students reach their fitness goals, improving their strength and stamina through conducting a fun, interactive and high-energy packed fitness class. Join me for a session to try out how piloxing can change your fitness journey by pushing you past your limits for a Sleek, Sexy, and Powerful you! Certified with Group Fitness Instructor by American Council of Exercise (ACE GFI) Skilled and certified in all 5 Piloxing Programs (Piloxing SSP, Piloxing Barre, Piloxing Knockout, Piloxing Booty and The Mix by Piloxing (Dance program).