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In 2009 I started practicing Yoga as a supplement to dance trainings to increase flexibility. I discovered that yoga was more than just holding a pose like a pretzel. I fell in love with the practice during my first pregnancy 5 years ago. It allowed me to maintain my flexibility and strength without risking injury. 
Yoga is accessible for all ages and fitness levels and I can't wait to share that energy. 
Aishah Ng

Classes

Sep 2020

Yoga for Core (Studio) *punchcard allowed*
Waterloo Centre (Studio B)
25/09/2020 at 09:00 - 10:00

Oct 2020

Yoga for Core (Studio) *punchcard allowed*
Waterloo Centre (Studio B)
02/10/2020 at 09:00 - 10:00

Yoga for Core (Studio) *punchcard allowed*
Waterloo Centre (Studio B)
09/10/2020 at 09:00 - 10:00

Yoga for Core (Studio) *punchcard allowed*
Waterloo Centre (Studio B)
16/10/2020 at 09:00 - 10:00

Yoga for Core (Studio) *punchcard allowed*
Waterloo Centre (Studio B)
23/10/2020 at 09:00 - 10:00

Yoga for Core
Waterloo Centre (Studio B)
30/10/2020 at 09:00 - 10:00

Yoga for Core (Studio) *punchcard allowed*
Waterloo Centre (Studio B)
30/10/2020 at 09:00 - 10:00

Nov 2020

Yoga for Core
Waterloo Centre (Studio B)
06/11/2020 at 09:00 - 10:00

Yoga for Core (Studio) *punchcard allowed*
Waterloo Centre (Studio B)
06/11/2020 at 09:00 - 10:00

Yoga for Core
Waterloo Centre (Studio B)
13/11/2020 at 09:00 - 10:00

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