POP Pilates takes group fitness to a whole new level that’s NEVER been experienced before. If you’ve felt like classical Pilates has gotten stale over the past several years, then this is the innovation and the brand new energy that you are yearning for.
The combination of total body Pilates exercises with the attitude of choreographed dance and the energy of music, results in an intense workout that is FUN and effective. You will be challenged to flow from one exercise to the next, developing a rock solid core, while leaving NO muscle untouched. Every exercise can be modified to fit YOUR personal needs. You’ll leave feeling sweaty, strong and ready to take on MORE.
Fee: 1 Punch OR $15 cash
Home Participants at $7 per class, make payment via paynow and email screen shot to firstname.lastname@example.org stating class /date / time to receive login details.
Exercise mat is needed for this workout
Will you attend?
This event is fully booked.
0 spots available
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