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04/07/2020

08:45 - 09:45

Shao Xuan

Instructor

Tampines Hub

1 TAMPINES WALK B1-08/09/10
Singapore 528523.

Price: $15.00

per person

Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles. Mindfulness, and the observing of breath and body are integral parts of classes.

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4 attending

4 spots available


  • Zihui Oo...1

  • YangTing...1

  • Stephani...1

  • Jenn Cho...1

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